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Five podcasts to listen to on World Mental Health Day

5 Podcasts for World Mental Health Day

As it’s World Mental Health Day, we’ve lined up some of the best Respectfully podcasts focused around mental health and wellbeing. Dive into the different aspects of this subject as you listen to industry experts sharing their tips and experiences. Grab your headphones, find a cosy spot and join us on a journey of positivity as we celebrate World Mental Health Day.

We hope you’re ready for real talk, laughs and maybe a tear or two on the way. Let’s do this…

Jo Irving

Jo Irving podcast

Jo Irving is a hairdresser and also a professional business and personal coach, talks about having courage in creativity and self-care for hairdressers. She says her greatest passion in life now is empowering creatives to live an authentic and successful life full of joy. Jo shares with Nicky her way of working and the support that hairdressers can find in safeguarding their own wellbeing. Listen HERE

Hayley Jepson and Cristina Fazzone

Hayley Jepson and Cristina Fazzone

Hayley Jepson and Cristina Fazzone join Ellie Scott for a conversation on how to avoid burnout. With Christmas quickly approaching it’s hard to manage your work/life balance. You’re in demand at work, at home and with friends. Tune in for Hayley and Cristina’s top-tips on how to get through these busy weeks. Listen HERE

Neil Moodie

Hairstylist Neil Moodie has a well-deserved, great reputation for session styling having worked for 30+ years on editorial shoots and the most glamorous red-carpet hair. But he’s also a name in the field of mental health, having first spoken publicly in 2019 about his own battles with depression, anxiety and agoraphobia. In a no-holds barred conversation with Respectfully host Nicky Pope, Neil shares his hairdressing journey and his experience of poor mental health.

Lisa Farrell and Ashleigh Hodges

#Throwback episode to the global pandemic days… Ashleigh Hodges and Lisa Farrall join Nicky Pope and Lauren Stone talking about mental health to raise awareness of the pressures of staying home during Lockdown. What a crazy time in our lives, who remembers queuing to get it into Tesco?

Gary Hooker and Michael Young

It really was the time that our mental wellbeing was suffering… Gary Hooker & Michael Young join Nicky Pope and Lauren Stone for a discussion of mental health and wellbeing and how they are coping with the Lockdown in the UK and salons not being due to re-open for some time.

Please leave a review HERE and let us know your thoughts.

You can subscribe to the Respectfully podcasts HERE.

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Respect is a hub for UK hairdressers of all ages and stages to find out what We LoveWe Hear and We See as the best product launches, styling advice, hairtools, education training and seminars and hairshows! Sign up to our newsletter which is sent fortnightly direct to your email, so you stay up-to-date with salon styling information, trends in session work, advice on presenting on stage or progress in educating – whatever your interest, whether you’re a trainee or creative director, an educator or team leader, you’ll find all the opportunities and ideas on www.respectyou.me

We love hairdressing; we see and we hear how you can become the best hairdresser, colourist and salon owner possible. Contact us if you’d like to know more about us. If it’s worth talking about, you’ll read it here.

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